aashirley001's Journal, 28 May 2023

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Amazing how fast you lose weight when all you do is cry.

146.4 lb Lost so far: 4.1 lb. Still to go: 21.4 lb. Diet followed reasonably well.

Diet Calendar Entry for 28 May 2023:

46 kcal

Activities & Exercise: Samsung Health - 24 hours. more...

losing 16.1 lb a week

9 Supporters Support

Comments

Sorry to hear you're crying a lot... hope all is well 💞

31 May 23 by member: kaylinrenee

This too shall pass. Crying and dealing with it is progress over rum and Coke avoidance. This is actually good even though it feels awful. You can do this.

31 May 23 by member: tcunbeliever

I'm sorry your heart hurts. Tears can be viewed as stress leaving the body although I know that is no help right now. @Aashirley001 you are enough and worthy of good things!

31 May 23 by member: DarcNKS


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aashirley001's Journal, 28 May 2023

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