Turns out you Lose Weight Fast by eating a strict diet of 3 double-rum and Cokes and nothing else.
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148.3 lb
Lost so far: 2.2 lb.
Still to go: 23.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2023:
losing 14.0 lb a week
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aashirley001's weight history
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