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Guess pizza and not going to the bathroom will do that to you…
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160.4 lb
Lost so far: 6.0 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2023:
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1022 kcal
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Fat: 46.05g | Prot: 15.78g | Carb: 67.40g.
Breakfast: Great Value Omega-3 Trail Mix, Lay's Kettle Cooked Original Extra Crunchy Potato Chips, Coffee (Brewed From Grounds). Lunch: Sutter Home Chardonnay. more...
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gaining 14.0 lb a week
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