Weigh In record (no journal entry) for 15 May 2023
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181.0 lb
Lost so far: 5.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2023:
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822 kcal
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Fat: 51.62g | Prot: 46.60g | Carb: 40.81g.
Breakfast: America's Choice Bacon Thick Sliced, Fried Egg. Dinner: Olive Garden Garden-fresh Salad with Dressing, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled) . Snacks/Other: Bananas . more...
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gaining 2.8 lb a week
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MaryAnnB1948's weight history
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