I really fell off the the wagon quite a bit.
I am trying to get back to it
|
142.5 lb
Lost so far: 0 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 11 May 2023:
|
1557 kcal
|
Fat: 100.03g | Prot: 46.32g | Carb: 126.36g.
Breakfast: Laura Scudder's Old Fashioned Peanut Butter Nutty, Great Value Original Instant Oatmeal, Chobani Coffee Creamer Sweet Cream, Silk Unsweetened Cashew Milk, Espresso Coffee. Lunch: St Michel French Butter Cookies, Nachos with Beans and Cheese, King Taco Al Pastor Taco. Dinner: Ghirardelli Intense Dark Twilight Delight Chocolate 72% Cacao, Sprouts Farmers Market Gyro Meat, Trader Joe's Classic Greek Salad. more...
|
gaining 0.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
inspirem3's weight history
|