Sternfan's Journal, 08 May 2023

Back on track for the week. Have a good one peeps!
157.8 lb Lost so far: 8.6 lb.    Still to go: 7.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 May 2023:
1114 kcal Fat: 45.25g | Prot: 48.96g | Carb: 134.09g.   Breakfast: Donut Shop Vanilla Latte, Vitafusion Fiber Well Fit. Lunch: Signature Cafe Salsa Fresca, Mission White Corn Tortillas (51g), Fage Total 0% Greek Yogurt (Container), Mission White Corn Tortillas (51g), Trader Joe's Soy Chorizo. Dinner: Vitafusion Fiber Well Sugar Free Gummies, Stella Gorgonzola Cheese. Snacks/Other: Trader Joe's Cashew Macadamia Delight Trek Mix, Honeydew Melons . more...
losing 12.6 lb a week

6 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Sternfan's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.