Weigh In record (no journal entry) for 07 May 2023
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159.6 lb
Lost so far: 6.8 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2023:
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1245 kcal
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Fat: 61.15g | Prot: 56.08g | Carb: 114.00g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Lollicup Boba Milk Tea. Dinner: Calavo Avocado, Fage Total 0% Greek Yogurt, Lucerne Monterey Jack Cheese, Trader Joe's Soy Chorizo, Trader Joe's Restaurant Style White Corn Tortilla Chips. more...
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gaining 2.8 lb a week
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