Weigh In record (no journal entry) for 03 May 2023
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181.4 lb
Lost so far: 4.6 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2023:
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1088 kcal
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Fat: 58.30g | Prot: 49.03g | Carb: 98.03g.
Breakfast: Watermelon . Lunch: Kirkland Signature Trail Mix, Oranges . Dinner: Nature's Own 100% Whole Grain Bread (26g), Egg. more...
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gaining 1.4 lb a week
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MaryAnnB1948's weight history
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