En daar is de Dinsdag plus weer 😊
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149.3 lb
Lost so far: 64.6 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2023:
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2676 kcal
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Fat: 129.40g | Prot: 111.23g | Carb: 246.04g.
Breakfast: Milbona High Protein Pudding Chocolate , Mini Salami, Dolce Gusto Café Au Lait, Freeway Cola Zero. Lunch: Deen Salami (10g), Zandvliet Gelderse Gekookte Worst, Augurken, Gekookt Ei. Dinner: Jumbo Zigeuner Schnitzel, Jumbo Komkommer Salade, All Seasons Gemengde Sla. Snacks/Other: Banaan, Perfekt Meergranen Biscuit Appel, Plus Fruitbiscuit Naturel, Snickers Creamy Peanut Butter , Sondey Eierkoek, Aldi Chocolade Pinda's, Pepsi Max, PICNIC Ontbijtkoekreep Minder Suiker. more...
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gaining 7.7 lb a week
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Comments
Toch wel gezegt dat hij niet welkom is🤔
02 May 23 by member: Yoo69
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En morgen ga je weer voor het Woesh effect en plas je alles eruit 🤞
02 May 23 by member: Biene Mays
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