Weigh In record (no journal entry) for 01 May 2023
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181.0 lb
Lost so far: 5.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2023:
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1333 kcal
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Fat: 51.08g | Prot: 41.52g | Carb: 175.49g.
Breakfast: Snow Fox California Roll. Lunch: Watermelon . Dinner: Cucumber Salad with Vinegar, Private Selection Angus Ground Beef, Nature's Own 100% Whole Grain Bread (26g). Snacks/Other: Publix Powdered Donut Holes. more...
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gaining 1.4 lb a week
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MaryAnnB1948's weight history
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