Weigh In record (no journal entry) for 24 April 2023
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228.9 lb
Lost so far: 18.1 lb.
Still to go: 18.9 lb.
Diet followed poorly.
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Diet Calendar Entry for 24 April 2023:
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1315 kcal
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Fat: 65.53g | Prot: 66.77g | Carb: 91.89g.
Breakfast: America's Choice Bacon Thick Sliced. Lunch: Peeps Marshmallow Chicks. Dinner: Michelob Ultra Light Beer, Dick's Drive-In French Fries, Chicken Wing (Skin Eaten). Snacks/Other: Nestle Kit Kat (Fun Size), Light Ice Cream Cone. more...
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gaining 0.1 lb a week
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