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I can do better than this
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208.2 lb
Lost so far: 6.8 lb.
Still to go: 88.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2023:
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1148 kcal
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Fat: 24.41g | Prot: 72.95g | Carb: 123.23g.
Lunch: Chicken Vegetable Soup. Dinner: Meijer Turkey Flavored Stuffing Mix, Cub Foods Ground Beef (93% Lean / 7% Fat), Great Value Asparagus Tips & Cuts. Snacks/Other: Musselman's Original Apple Sauce, Wal-Mart 2% Milk, General Mills Honey Nut Cheerios (Bowl). more...
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gaining 2.3 lb a week
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 Comments
Me too, you’ve got this and I’m sure I’ve got it to. We can do this.❤️❤️🙏🙏
24 Apr 23 by member: ocean_girl
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24 Apr 23 by member: Aprilwalk
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LOL you've lost 3.1kg in a month. That's stellar. You're doing a fantastic job. :D
24 Apr 23 by member: Bubbles McBubble
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