Weigh In record (no journal entry) for 17 April 2023
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202.8 lb
Lost so far: 8.2 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2023:
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234 kcal
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Fat: 4.25g | Prot: 35.79g | Carb: 15.07g.
Breakfast: Cinnamon, Ancient Nutrition Multi Collagen Protein, Herbalife Personalized Protein Powder, Herbalife Protein Drink Mix - Vanilla. Lunch: Cabbage soup. more...
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losing 0.1 lb a week
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Mama-Judy's weight history
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