Mama-Judy's Journal, 17 April 2023

Weigh In record (no journal entry) for 17 April 2023
202.8 lb Lost so far: 8.2 lb.    Still to go: 27.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 April 2023:
234 kcal Fat: 4.25g | Prot: 35.79g | Carb: 15.07g.   Breakfast: Cinnamon, Ancient Nutrition Multi Collagen Protein, Herbalife Personalized Protein Powder, Herbalife Protein Drink Mix - Vanilla. Lunch: Cabbage soup. more...
losing 0.1 lb a week

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