Hello all my FS friends. I just got out of the hospital, I had an AFIB episode. My heart rate kept spiking and when they tried to fix that my BP went dangerously low. They finally came up with the cocktail of medicines that eliminated the spikes as well as maintained a normal BP. I am very grateful to the staff of the hospital, they worked day and night. I am so very happy to be home now and feeling so much better. Please don't take a day for granted because you never know if you will get another. Take care and God Bless.
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228.2 lb
Lost so far: 19.3 lb.
Still to go: 68.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2023:
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894 kcal
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Fat: 42.56g | Prot: 40.35g | Carb: 101.10g.
Breakfast: Coffee, Half and Half Cream. Lunch: Cape Cod Kettle Cooked Potato Chips, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Ketchup, Sweet Onions. Dinner: Leafy Romaine, Sliced Pepper Jack Cheese, Kroger Lowfat 2% Milk, Kroger Deli Sliced Oven Roasted Turkey Breast, Costco Beefsteak Tomato, Deli Thin Sliced Roast Beef, Wegmans Horseradish Cream Sauce, Farmland Foods Thick Sliced Bacon. Snacks/Other: Kashi Chewy Granola Bars - Trail Mix, Pepsi Pepsi (12 oz). more...
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gaining 2.8 lb a week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
This weight gain is due to water retention. Since my heart was not working properly I started to retain water. I actually shed a couple of tears when I weighed in and discovered I had gained over 10 lbs. in just a few days. I have cankles! Presently I am on a reduced sodium diet (2000 mg per day) and fluid reduction (2L per day). It will be a wild ride but I am up for it. I don't want that experience again so I will do what I must to prohibit it.
17 Apr 23 by member: Nana2nine
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I'm so sorry that your going through this Nana2nine I was wondering where you were, and I'm so Happy that your out of the Hospital, my prayers are with you. Please hang in there.
18 Apr 23 by member: buenitabishop
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Thank you so much Buenitabishop. Your kindness and prayers are much welcome.
18 Apr 23 by member: Nana2nine
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Your so welcome and thank you, I will keep you in my prayers
18 Apr 23 by member: buenitabishop
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So glad to hear you're home and recovering. That must hae been very scary.
18 Apr 23 by member: shirfleur 1
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Thank you Shirl, it was. Unfortunately the drama is not over but I am not dwelling on it. I believe with the team of doctors I have and the grace of God I will make it through this crisis.
19 Apr 23 by member: Nana2nine
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