Weigh In record (no journal entry) for 31 March 2023
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162.4 lb
Lost so far: 80.6 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2023:
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526 kcal
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Fat: 21.10g | Prot: 44.24g | Carb: 44.66g.
Breakfast: Keto Peanut Butter Cookie, Strawberries , Two Good Vanilla Greek Yogurt. Lunch: American Value Green Beans (Canned), WonderSlim Chicken with Noodles Soup. Dinner: Great Value 4% Cottage Cheese, Strawberries . Snacks/Other: Keto Peanut Butter Cookie. more...
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gaining 2.1 lb a week
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tammylee63's weight history
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