Weigh In record (no journal entry) for 27 March 2023
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164.6 lb
Lost so far: 1.8 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2023:
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879 kcal
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Fat: 41.13g | Prot: 42.10g | Carb: 86.26g.
Breakfast: Donut Shop Vanilla Latte. Dinner: Celery, Carrots, Radish, Blue Cheese, Giant Eagle Cherry Tomatoes, Organics Organic Spring Mix, Scrambled Egg, Trader Joe's Soy Chorizo. Snacks/Other: Cuties Mandarin Orange, Oranges . more...
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losing 9.8 lb a week
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