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Hihi zo gezellig was het dus gisteren.
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148.6 lb
Lost so far: 65.3 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2023:
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1195 kcal
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Fat: 72.57g | Prot: 56.89g | Carb: 72.45g.
Breakfast: Mini Salami, Yoghurt Griekse Stijl 10%, Dolce Gusto Café Au Lait, Freeway Cola Zero. Lunch: J.D. Gross Arriba 85% Cacao, Perfekt Mini Crackers Olijf & Oregano. Dinner: Parmezaanse Kaas (Geraspt), All Seasons Gemengde Sla, Jumbo Iers Rund Biefstuk. Snacks/Other: Jumbo Chocolate Cookies Melk en Puur. more...
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gaining 21.6 lb a week
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Gerrika G's weight history
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