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buenitabishop
Journal
18 Mar 23
buenitabishop's Journal, 18 March 2023
buenitabishop's Profile
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Weigh In record (no journal entry) for 18 March 2023
242.6 lb
Lost so far:
38.4 lb
.
Still to go:
2.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 18 March 2023:
1004 kcal
Fat: 47.98g | Prot: 69.86g | Carb: 73.08g.
Lunch:
Broccoli , Dole Crushed Pineapple in 100% Pineapple Juice, Daisy Low Fat 2% Small Curd Cottage Cheese, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Kroger Beef Shaved Steak, Mission Flour Tortillas (Fajita Size), Purity Farms Organic Ghee Clarified Butter.
Dinner:
Oatmeal, Sargento Natural Baby Swiss Cheese, Fried Egg , All Whites 100% Liquid Egg Whites, Kroger Beef Shaved Steak.
Snacks/Other:
From The Ground Up Cauliflower Stalks Cheddar , Kemps Homemade Vanilla Ice Cream.
more...
losing 2.8 lb a week
88 Supporters
Support
1 to 20 of 32
Comments
Bravo 💪🎉😀
18 Mar 23 by member:
CharlieLovesChaplin
Yay!!! Good for you BB! Doing the real work!!
18 Mar 23 by member:
3dkids2
Wow you're rolling! Nice drop!
18 Mar 23 by member:
Swayneman
Your really on a roll!! Bravo !!!! 😁👏
18 Mar 23 by member:
Runs4Fitness
Good for you, good job.
18 Mar 23 by member:
yago-Santiago
Look at you go! Well done.
18 Mar 23 by member:
shirfleur 1
woohoo! congratulations 🎊
18 Mar 23 by member:
sandyeg
Nice drop!!!
18 Mar 23 by member:
John10251
thanks Charlieloveschaplin
18 Mar 23 by member:
buenitabishop
thanks so much 3dkids2
18 Mar 23 by member:
buenitabishop
I'm trying to roll swayneman
18 Mar 23 by member:
buenitabishop
thanks so much Lonnie
18 Mar 23 by member:
buenitabishop
thanks so much Yago
18 Mar 23 by member:
buenitabishop
thanks so much Shirfleur1
18 Mar 23 by member:
buenitabishop
thanks sandyeg
18 Mar 23 by member:
buenitabishop
thanks john10251
18 Mar 23 by member:
buenitabishop
awesome!
19 Mar 23 by member:
-MorticiaAddams
Whoot Whoot! Keep up the great work!
19 Mar 23 by member:
Redporchlady
Thanks morticiaAddams
19 Mar 23 by member:
buenitabishop
I will Redporchlady thanks so much for your support.
19 Mar 23 by member:
buenitabishop
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