Weigh In record (no journal entry) for 12 March 2023
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136.7 lb
Lost so far: 6.2 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2023:
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881 kcal
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Fat: 44.80g | Prot: 36.33g | Carb: 88.68g.
Breakfast: Творог 5%. Lunch: Меренговый Рулет. Dinner: Чай, Кофе (Растворимый), Булгур (Вареный), Свежая Свининая Сосиска. Snacks/Other: Вода, Яблоко Желтое, Груша. more...
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losing 14.4 lb a week
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Balueva Oksana's weight history
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