tammylee63's Journal, 07 March 2023

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iam finally got to 165,last year this time I was around 230

165.8 lb Lost so far: 77.2 lb. Still to go: 22.8 lb. Diet followed reasonably well.

Diet Calendar Entry for 07 March 2023:

550 kcal

Fat: 42.00g | Prot: 34.00g | Carb: 12.00g. Breakfast: Great Value Sharp Cheddar Cheese. Lunch: Mission Avocado, Great Value 4% Cottage Cheese, Wendy's Jr. Bacon Cheeseburger (No Bun). more...

losing 1.4 lb a week

121 Supporters Support

1 to 20 of 23

Comments

Good job!

07 Mar 23 by member: Mistybenner

Great accomplishment! Be PROUD!!!! Whoo Hoo!!!!! 🎊 🎉 💪 💯

07 Mar 23 by member: 3dkids2

Awesome!

07 Mar 23 by member: -MorticiaAddams

That's fantastic! You're such an inspiration.

07 Mar 23 by member: shirfleur 1

Wow - congrats on your success!

07 Mar 23 by member: HCB

Super! keep up the good work.

07 Mar 23 by member: jazzminflower

Amazing! Well done!!!

07 Mar 23 by member: Nikina70

Incredible work, congrats!!!!!

07 Mar 23 by member: Chunkalicious2

Excellent!👍

07 Mar 23 by member: Diana 1234

Inspiring! Wonderful job 🎆

07 Mar 23 by member: SunflowerMellow

You are so close to your goal weight!!

07 Mar 23 by member: Redporchlady

Awesomeness❣️

07 Mar 23 by member: moopie321

Great job! You are impressive!

07 Mar 23 by member: Nana2nine

Awesome!

07 Mar 23 by member: Bliss2Jessie

wow terrific!

07 Mar 23 by member: johncip

congratulations to you

07 Mar 23 by member: buenitabishop

You give me hope. Keep up the awesome work!

07 Mar 23 by member: BabyBbomb

Congrats!!!!

07 Mar 23 by member: mkleebz

Wow! Down 65 pounds. Impressive loss!

07 Mar 23 by member: kokokirby

Excellent!

07 Mar 23 by member: Kenna Morton

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tammylee63's Journal, 07 March 2023

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