Weigh In record (no journal entry) for 04 March 2023
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261.6 lb
Lost so far: 42.4 lb.
Still to go: 46.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 March 2023:
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323 kcal
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Fat: 2.39g | Prot: 18.06g | Carb: 58.37g.
Breakfast: Dannon Light & Fit Greek - Vanilla, Great Value Dried Mixed Fruit, Oatmeal. more...
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losing 11.2 lb a week
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