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britt6290
Journal
31 Dec 14
britt6290's Journal, 31 December 2014
britt6290's Profile
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Weigh In record (no journal entry) for 31 December 2014
180.6 lb
Lost so far:
31.1 lb
.
Still to go:
26.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 December 2014:
1530 kcal
Fat: 67.84g | Prot: 54.10g | Carb: 174.92g.
Breakfast:
Brown Sugar, Plain French Toast.
Lunch:
Processed Cheese, Countdown Shaved Ham, Bestfoods Mayonnaise, Dinner Rolls.
Snacks/Other:
Just Juice Orange & Mango Juice, RJ's Licorice Allsorts, Meadow Fresh Calci Strong Chocolate Milk.
more...
1995 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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