Weigh In record (no journal entry) for 15 February 2023
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264.0 lb
Lost so far: 40.0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 February 2023:
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261 kcal
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Fat: 2.51g | Prot: 18.24g | Carb: 54.90g.
Breakfast: Dannon Light & Fit Greek - Cherry, Apples , Oatmeal, Swerve Brown Sugar. more...
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losing 11.2 lb a week
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Midgiedawn2's weight history
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