Weigh In record (no journal entry) for 02 February 2023
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168.6 lb
Lost so far: 74.4 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2023:
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826 kcal
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Fat: 50.21g | Prot: 67.34g | Carb: 24.96g.
Lunch: Green Giant Steamed Mixed Vegetables (Frozen), T. Marzetti Dill Veggie Dip, Mushrooms, Wendy's Jr. Bacon Cheeseburger (No Bun), Daisy 4% Small Curd Cottage Cheese. Dinner: Kraft Extra Sharp Cheddar Cheese, Cooked Fish. Snacks/Other: Keto Peanut Butter Cookie. more...
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steady weight
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tammylee63's weight history
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