britt6290's Journal, 10 December 2014

185.8 lb Lost so far: 25.8 lb.    Still to go: 31.5 lb.    Diet followed reasonably well.

---

1856 kcal

Fat: 69.85g | Prot: 86.25g | Carb: 222.72g.   Breakfast: Pineapple. Lunch: Colby Cheese, Spring Onions, Sliced Ham, Mushrooms, Egg (Whole). Dinner: Soft Drink, Wendy's French Fries (Small), Wendy's Deluxe Cheeseburger. Snacks/Other: Primo Strawberry Milk, Schweppes Sparkling Duet. more...

2563 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...