Well.. It's Christmas.. It's okay. I get it. 🎄
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115.7 lb
Lost so far: 11.7 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 December 2022:
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1932 kcal
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Fat: 79.78g | Prot: 100.85g | Carb: 126.00g.
Breakfast: Dolce Gusto Cafe Au Lait. Lunch: Shrimp Cocktail (Shrimp with Cocktail Sauce), Feng Sushi Salmon Sashimi . Dinner: Sweet Potato Fries, Rice with Vegetables, White Bread , Dolmio Chicken Tray Bake Italian Herbs & Garlic. Snacks/Other: Smirnoff Vodka. more...
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gaining 2.9 lb a week
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Audrey Parker's weight history
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