Weigh In record (no journal entry) for 27 December 2022
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144.4 lb
Lost so far: 5.5 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2022:
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712 kcal
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Fat: 22.77g | Prot: 18.77g | Carb: 113.45g.
Breakfast: Bananas , Instant Coffee with Whitener and Sugar (Powdered Mix). Lunch: Cucumber (Peeled) , Garden Cuts Green Leaf Lettuce, Salad Dressing, Tomatoes, Mortadella. Dinner: Cooked Green Peas (Canned), Potato. more...
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gaining 0.3 lb a week
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Mayette G Balaba's weight history
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