Weigh In record (no journal entry) for 24 August 2009
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327.0 lb
Lost so far: 0 lb.
Still to go: 62.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 24 August 2009:
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1237 kcal
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Fat: 22.79g | Prot: 114.48g | Carb: 149.01g.
Breakfast: CELERY, drip coffee, fat free half and half. Lunch: COTTAGE CHEESE, fruit mix drink, TURNIP, CARROT. Dinner: crab meat, pita, cooked ham, CABBAGE SOUP. Snacks/Other: seedless grapses. more...
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4392 kcal
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Activities & Exercise:
Sitting - 10 hours, Walking (slow) - 2/mph - 1 hour, Resting - 5 hours, Sleeping - 8 hours. more...
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