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NewSarah!
Journal
11 Jun 11
NewSarah!'s Journal, 11 June 2011
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Weigh In record (no journal entry) for 11 June 2011
194.0 lb
Lost so far:
18.0 lb
.
Still to go:
44.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 June 2011:
1656 kcal
Fat: 76.11g | Prot: 90.04g | Carb: 122.47g.
Breakfast:
High Protein Chocolate.
Dinner:
Chicken Wing, Pizza with Meat and Vegetables.
Snacks/Other:
Pinot Gris (Grigio) Wine, L Coffee 3 Milks One Sweetner.
more...
3931 kcal
Activities & Exercise:
Shopping - 40 minutes, Sitting - 3 hours and 20 minutes, Yard Work (gardening) - 2 hours, Driving - 2 hours and 45 minutes, Conditioning exercise (health club) - 1 hour, Sleeping - 8 hours, Resting - 5 hours and 15 minutes, Weight Training (moderate) - 1 hour.
more...
steady weight
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NewSarah!'s weight history
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