Weigh In record (no journal entry) for 08 October 2022
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182.0 lb
Lost so far: 1.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2022:
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89 kcal
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Fat: 1.67g | Prot: 18.87g | Carb: 0.00g.
Snacks/Other: StarKist Foods White Albacore Tuna in Water (Pouch). more...
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steady weight
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boachie.chris's weight history
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