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Oh dear. Medical stuff got so stressful I’ve been eating so much rubbish. The scales show this. Not gonna best myself you, just try again
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203.9 lb
Lost so far: 8.8 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2022:
gaining 0.5 lb a week
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