Weigh In record (no journal entry) for 24 September 2022
|
189.3 lb
Lost so far: 33.7 lb.
Still to go: 41.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 September 2022:
|
266 kcal
|
Fat: 2.01g | Prot: 5.30g | Carb: 66.76g.
Breakfast: Coffee. Lunch: Simply Peach Peach Juice, Glory Foods Kale Greens, Strawberries , Food Club Whole Unsweetened Blueberries. more...
|
losing 0.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ruthe1213's weight history
|