Weigh In record (no journal entry) for 08 June 2011
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146.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 08 June 2011:
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965 kcal
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Fat: 31.73g | Prot: 72.41g | Carb: 107.30g.
Breakfast: Banana Nut All Natural Granola, blueberries, strawberries, silk almond milk, whole ground flaxseed meal, dannon light vanilla yogurt. Lunch: PureFit Granola Crunch Bar. Dinner: Perforated Wheat Pocket Pitas, p90x tuna salad. Snacks/Other: dried banana, whole foods dried cranberries, almonds. more...
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losing 14.0 lb a week
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