helenclaire1975's Journal, 10 August 2022

been another hard week, lost my brother in law Dennis on Sunday so not really feeling it at the moment 💔 😞
128.2 lb Lost so far: 0 lb.    Still to go: 7.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 August 2022:
362 kcal Fat: 2.88g | Prot: 8.50g | Carb: 76.88g.   Breakfast: Asda Skimmed Milk, Weetabix Chocolate Weetabix, Asda Smooth Orange Juice from Concentrate, Ribena Blackcurrant Juice. more...
421 kcal Activities & Exercise: Samsung Health - 24 hours. more...
gaining 2.3 lb a week

13 Supporters    Support   

Comments 
Deepest condolences at times weigh loss is the least of our worries…. Totally understand xx 
10 Aug 22 by member: Nadia Awni
sorry to hear that my lovely, hope ur ok, sod the diet while ur mourning xx 
10 Aug 22 by member: Addison5712
So sorry to hear....take care of yourself and wrap yourself in comfort 🙏 ❤  
11 Aug 22 by member: love.island
Sending you and your family my condolences at such a sad time . X 
11 Aug 22 by member: caroline.brightman
Thank you all for your kind words, it means alot. Now to support my hubby and get back on track. The hot weather helps as definitely do not feel like cooking! 
12 Aug 22 by member: helenclaire1975

     
 

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