Weigh In record (no journal entry) for 09 August 2022
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207.9 lb
Lost so far: 34.6 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2022:
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1608 kcal
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Fat: 81.68g | Prot: 96.33g | Carb: 118.72g.
Breakfast: Harraways Oat Singles Creamy Maple. Lunch: Broccoli Salad, Chicken Meat (Roasting, Roasted, Cooked) , Baked Potato (Peel Eaten). more...
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losing 1.2 lb a week
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Mirinda Robertson's weight history
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