Weigh In record (no journal entry) for 26 July 2022
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149.7 lb
Lost so far: 15.4 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2022:
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380 kcal
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Fat: 7.32g | Prot: 29.30g | Carb: 48.86g.
Lunch: Chobani Less Sugar Greek Yogurt Wild Blueberry, Творог 0%, Овсяная Каша на Воде. more...
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losing 7.7 lb a week
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ultrainna82's weight history
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