Weigh In record (no journal entry) for 23 July 2022
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151.7 lb
Lost so far: 13.4 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2022:
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496 kcal
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Fat: 4.43g | Prot: 56.59g | Carb: 59.86g.
Breakfast: Chobani Less Sugar Greek Yogurt Wild Blueberry, Творог 0%, Банан. Snacks/Other: Творог 0%, Варенье. more...
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gaining 1.9 lb a week
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ultrainna82's weight history
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