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queenrilly
Journal
24 May 11
queenrilly's Journal, 24 May 2011
queenrilly's Profile
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Weigh In record (no journal entry) for 24 May 2011
244.0 lb
Lost so far:
34.5 lb
.
Still to go:
114.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 May 2011:
788 kcal
Fat: 42.96g | Prot: 73.66g | Carb: 30.77g.
Breakfast:
Creamy Peanut Butter, Premium Bacon, Strawberries.
Lunch:
Mayonnaise, A1 Steak Sauce, Salsa, Beef Top Sirloin (Trimmed to 1/8" Fat).
Dinner:
Natural Unsweetened Cocoa, Strawberries, 100% Premium Vanilla Whey Protein.
more...
2696 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 14.0 lb a week
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