britt6290's Journal, 27 June 2022

202.2 lb Lost so far: 19.8 lb.    Still to go: 25.8 lb.    Diet followed reasonably well.

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1843 kcal

Fat: 68.12g | Prot: 67.67g | Carb: 248.39g.   Breakfast: Coffee with Milk and Sugar. Lunch: New World Ciabatta Bun , Processed Cheese, Olivani Lite Spread, Beehive Shaved Champagne Ham. Dinner: Coca-Cola Coke No Sugar, Meatless Spaghetti Sauce, Aunt Betty's Mozzarella Sticks, Pepperoni and Sausage Pizza. Snacks/Other: Bananas, Meadow Fresh Boysenberry Yoghurt. more...

2396 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...