Weigh In record (no journal entry) for 14 May 2011
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146.5 lb
Lost so far: 3.5 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2011:
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280 kcal
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Fat: 3.90g | Prot: 9.58g | Carb: 51.52g.
Breakfast: strawberries T.J. Farms frozen, Sunfresh Mango in Extra Light Syrup, Pineapple, Peach, Kiwi Fruit, Plain Pancakes. more...
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losing 0.1 lb a week
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