Mirinda Robertson's Journal, 14 June 2022

Chest104
Arm 37
Waist 87
Hip104
Butt 107
Calf 41
Thigh 65
200.0 lb Lost so far: 42.5 lb.    Still to go: 23.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 June 2022:
1236 kcal Fat: 23.49g | Prot: 116.30g | Carb: 147.22g.   Breakfast: Musashi High Protein Shake , Chicken Breast, Jasmine Rice (Cooked). Lunch: Macro Mike Peanut Butter , Pams Rice Cakes. Dinner: Bananas . more...
losing 3.6 lb a week

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