|
Morning adventure
|
200.0 lb
Lost so far: 0.9 lb.
Still to go: 0 lb.
Diet followed 100%.
|
Diet Calendar Entries for 02 June 2022:
|
1570 kcal
|
Fat: 50.88g | Prot: 69.09g | Carb: 114.13g.
Breakfast: Coffee, Hot Pockets Sausage Egg & Cheese. Lunch: Coffee, Kroger Vitamin D Whole Milk, Black Beans (Frijoles Negros), Onions (Chopped, Without Salt, Frozen, Drained, Cooked, Boiled), Ham (Whole, Cured). Dinner: Nachos with Beef and Cheese, Margarita, Great Value Ranch Chunk Light Tuna . more...
|
|
3839 kcal
|
Activities & Exercise:
Hiking - 1 hour, Sleeping - 7 hours, Working - 12 hours, Resting - 4 hours. more...
|
gaining 12.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
EricRN's weight history
|