EricRN's Journal, 28 May 2022

198.6 lb Lost so far: 2.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2314 kcal

Fat: 60.86g | Prot: 94.63g | Carb: 202.71g.   Breakfast: Great Value Sausage, Egg & Cheese Croissant Sandwich, Coffee. Lunch: Barq's Root Beer (20 oz), Jason's Deli Reuben THE Great. Snacks/Other: Mars Milky Way Bar, Pop Secret Movie Theater Butter Popcorn, Natural Ice Beer. more...

3339 kcal

Activities & Exercise: Sleeping - 7 hours, Working - 12 hours, Resting - 5 hours. more...