Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
nessafly
Journal
26 May 22
nessafly's Journal, 26 May 2022
nessafly's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 26 May 2022
162.6 lb
Lost so far:
7.0 lb
.
Still to go:
13.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 May 2022:
1118 kcal
Fat: 51.08g | Prot: 48.82g | Carb: 118.62g.
Breakfast:
City Barbeque Sausage, 100% Whole Wheat Bagel.
Lunch:
Carrots.
Dinner:
Fresh Express Veggie Lover's Salad, Calavo Avocado, Cooked Pinto, Calico or Red Beans, Jennie-O Ground Turkey 93/7, Salsa, Jasmine Rice (Cooked).
more...
1760 kcal
Activities & Exercise:
Yoga - 25 minutes, Fitbit - 23 hours and 35 minutes.
more...
gaining 2.8 lb a week
1 Supporter
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
nessafly's weight history
view complete history