Mirinda Robertson's Journal, 18 May 2022

Weigh In record (no journal entry) for 18 May 2022
206.4 lb Lost so far: 36.2 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 May 2022:
1618 kcal Fat: 25.62g | Prot: 179.90g | Carb: 165.51g.   Breakfast: Jasmine Rice (Cooked), Chicken Breast. Lunch: Musashi High Protein Shake . Dinner: Macro Mike Peanut Butter , Pams Rice Cakes. Snacks/Other: Meadow Fresh Kalo Authentic Greek Yoghurt Vanilla Bean. more...
losing 0.2 lb a week

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