Weigh In record (no journal entry) for 13 May 2022
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188.2 lb
Lost so far: 17.9 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2022:
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1282 kcal
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Fat: 47.39g | Prot: 78.81g | Carb: 149.47g.
Breakfast: Great Value Hard Boiled Eggs, Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Great Value Bacon, Bigelow Tea Decaffeinated Green Tea. Lunch: Wonderful Halos Mandarin Oranges, Great Value Bottled Water (Bottle), Sun Date Organic Medjool Dates, Dannon Oikos Traditional Greek Yogurt - Lemon Meringue. Dinner: Hormel Turkey Pepperoni 70% Less Fat, Great Value Bottled Water (Bottle), Cheese Pizza. Snacks/Other: York Peppermint Pattie (Fun Size). more...
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losing 2.8 lb a week
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oceanladyjulia's weight history
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