Weigh In record (no journal entry) for 14 May 2022
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162.0 lb
Lost so far: 7.6 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2022:
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1567 kcal
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Fat: 64.66g | Prot: 47.22g | Carb: 196.83g.
Breakfast: Honey , Sour Cream, Zucchini , Jiffy Corn Muffin (Prepared). Lunch: Taste of the South Fried Pickle & Ranch Dip, Lowfat Tortilla Corn Chips, Sour Dough Bread, Artisan Fresh Spinach Artichoke Dip, Cheese Pizza. Dinner: Meatless Burrito with Rice, Beans, Cheese, Sour Cream, Lettuce, Tomato and Guacamole. more...
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gaining 8.4 lb a week
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 Comments
Don't give up, and get back on track. You can do this!
14 May 22 by member: purple_rose_3
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Thank you still on track (just bloat) 😝
14 May 22 by member: nessafly
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