Weigh In record (no journal entry) for 14 May 2022
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140.7 lb
Lost so far: 67.2 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2022:
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1865 kcal
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Fat: 97.80g | Prot: 46.30g | Carb: 186.90g.
Lunch: Alpro Coconut No Sugars, 1 persoons koekje. Dinner: AH Basic Rozijnen, Jumbo Pistachenoten, Glasnoedels (Gekookt), Ekoplaza Kokosrasp, Samosa, Indiaas Naanbrood, Hello Fresh Klassieke Indiase Curry met Linzen. more...
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gaining 1.5 lb a week
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