Weigh In record (no journal entry) for 13 May 2022
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208.4 lb
Lost so far: 0 lb.
Still to go: 58.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2022:
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1416 kcal
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Fat: 59.00g | Prot: 65.00g | Carb: 154.00g.
Breakfast: Trader Joe's British Style Crumpets, Oswald Wild Blueberry Chia Smash, LA Republica Superfoods Mushroom Coffee - HIRIE, OM Mushroom Blend, Vitauthority Multi Collagen Protein. Lunch: Synergy Watermelon Wonder Kombucha, Don Lee Farms Green Chili Shredded Chicken & Riced Cauliflower Bowl. Dinner: Applebee's Sweet Potato Fries, McAlister's Deli BLT Sandwich. more...
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losing 3.3 lb a week
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