Weigh In record (no journal entry) for 05 May 2022
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186.3 lb
Lost so far: 23.1 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2022:
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1892 kcal
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Fat: 93.46g | Prot: 44.69g | Carb: 213.88g.
Breakfast: Pams Smooth Peanut Butter, White Bread , Coffee with Milk and Sugar. Lunch: Toasted Soft White Roll, Masterfoods Mild American Mustard, Wattie's Tomato Sauce, Gregg's Classic BBQ Sauce, Hellers American Style Frankfurters. Snacks/Other: Nestle Milky Bar Cookie Bites. more...
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steady weight
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sazin8r's weight history
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